Raspberry smoothie

This raspberry smoothie recipe is full of berries, banana, almond milk and Greek yogurt.


  • 4 large eggs
  • 2 cups half and half cream
  • 2 tsp onion powder
  • 1 tsp garlic powder
  • ½ tsp table salt
  • ¼ tsp freshly ground black pepper
  • 10 oz frozen chopped spinach, defrosted, squeeze-dried of all liquid
    1 ½ cups sharp Cheddar cheese, shredded
  • 1 cup ham, cooked, diced


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Vegan Greek Salad

Vegan Greek Salad

Easy salad, made with 6 simple ingredients and a dressing of good olive oil and a splash of vinegar.

Green pea soup

Green pea soup

This Green Pea Soup is made from frozen Peas and 5 other healthy ingredients for a creamy and filling side!

Sorrel soup

Sorrel soup

This sorrel soup recipe is popular in Ukraine and other Eastern European countries due to its bright, lemony flavour.

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